The Way Nick Jonas' Management of Diabetes Has Evolved Over Two Decades
- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an important piece to persevering.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and care, as stated by a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being developed to activate only when glucose levels rises, offering a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.
However, while a family physician concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive task — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and addressing the challenges and the demands of having and controlling T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.